body and eyes
Relaxation for body and eyes
Together with her student Alana, Wanda Badwal tried out three exercises that relax the head and neck areas.
This exercise is perfect for loosening up the back and chest areas after a long day of desk work in the office.
Relaxing the shoulders
We may experience tension and strain in the neck and shoulder areas after spending the day sitting in front of a computer screen. The following exercise brings targeted relief.
Relaxation for the eyes
This little exercise has been specially designed to relax the eye area.
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Personalized advice: find a ZEISS eye care professional near you
Glasses serve a simple purpose: to help the wearer enjoy the best possible vision. Yet in practice this is a major technological feat, requiring both great expertise and an eye care professional who takes sufficient time with their patients. Only comprehensive know-how and a through consultation ensure an individualized solution that will satisfy you for many years to come. Find an eye care professional near you…