Eye Care & Prevention

How to keep your eyes healthy

Eye Care & Prevention

How do our eyes smile?

Eye Care & Prevention

Get the best protection for your eyes

Eye Care & Prevention

Why do people see differently?

Eye care & Protection

Our eyes are very special organs. Working in close tandem with our brain, they allow us to experience our environment in a way unrivalled by any other organ. And each of us experiences our environment in a very different and personal manner: everyone sees differently! What we see is not only determined by how well we can see, but also by what we actually want to see – our personal preferences, experience and memories all play a key role in what we perceive. We apparently receive around 80% of our impressions via our eyes.

But there's much more to it than that: our eyes are often said to be the window to our soul, and for good reason too. They reflect how we are feeling – whether we are happy, sad, stressed or tired, for example. And this can even influence the quality of our vision. If we are stressed during an eye examination, the result will be different from that obtained when we are relaxed and in a good mood. And what we see during the daytime also accompanies us throughout the night. When we are asleep, we process images that we have seen when we are awake. Even embryos in the uterus can perceive light.

So, it is important for us to protect and take maximum care of our eyes. In other words, regular eye examinations are a must.

Our eyes face different challenges in the modern world

These days, our constant use of desktop computers, laptops, smartphones, tablets or even just watching television means that our eyes are focused at the same distance for much longer than in the past. This may result in eyestrain – and headaches ,sore back or stiff neck at the end of the day.

There is some debate about whether eye training is effective. However, one thing is definitely recommended: if we focus our eyes on short distances for long periods of time, we should ensure that we takes short breaks during the day to allow them to recover. There is an easy way to do this: simply look into the distance at regular intervals without focusing on anything in particular – for five minutes every hour if you can.

And this not only applies to adults: if children are to develop their full visual potential, they need to subject their eyes to as many different stimuli as possible in both the near and far ranges. It is now a well-known fact that the incidence of near-sightedness or myopia is higher in children who spend too much time doing close-up activities like reading, painting or playing games on a tablet or desktop computer.

Exercise, daylight and a balanced diet are just as important for our eyes as for our general health. Make sure that you drink enough water during the day. An unbalanced diet (food that is too acidic and lacking in vitamins and nutrients), smoking, certain medications and a lack of exercise are bad for our eyes. Circulatory disorders are now seen as the main cause of many eye diseases. Too much direct sunlight can also damage our eyes. Take the appropriate precautionary measures – your eyes will thank you for it.

Learn more

How to keep your eyes healthy

Our most important sensory organ needs to be protected and cared for. There are many things to consider in this respect.

more

Get the best protection for your eyes

Very sensitive and completely irreplaceable: Hazards to the eye are manifold and can entail disastrous consequences

more

Why do people see differently?

Richer colours, better night vision, enhanced contrast – for better use of our full vision potential.

more

 

It is also important to have your eyes tested on a regular basis. 

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